Ways Clutter Impacts Your Mental Health
Don't let this happen to you!!
Increased Stress Levels
Our home is a place where we can rest and relax; but, clutter can make that hard todo.
Difficulty Focusing
Clutter can actually be distracting. Our brains can only focus on a limited number of things at a time. So, if you're surrounded by clutter when you're trying to work from home, the clutter can actually make it harder for you to think clearly.
Procrastination
Research shows that people with cluttered homes tend to
procrastinate on important tasks.
You might have to dig through stacks of papers to pay the bills, or maybe you have so many piles of dirty clothes that it feels overwhelming to start the laundry.
Lower Quality of Life
Clutter can easily lead to a nearly constant feeling of frustration as you struggle to complete daily tasks. The time you spend looking for objects you need or attempting to organize your items could be time spent with loved ones, doing some self-care, or even just relaxing.